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Skin Loving Exercise

Skin Loving Exercise

Hey babes, it's me, Tiffanie and I want to have a heart-to-heart with you. I was recently digging through my old notebooks full of scribbled thoughts, notes, and ramblings and I stumbled upon a page I had written more than two years ago with the heading, "Skin Loving Exercise." The second line read, "Listen with your heart, not with your fear" and it immediately grabbed my attention.